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Layers of change - Erik Johansson

Servicii de psihoterapie individuală și terapie de cuplu – sprijin profesionist pentru echilibrul emoțional, relații sănătoase și depășirea dificultăților.
Photo by Toa Heftiba on Unsplash

How I can help you

Why individual psychotherapy or couples therapy? If you feel dominated by negative thoughts, have low self-esteem, or are facing complicated relationships with family or your partner, psychotherapy could be the key to overcoming these challenges. Whether it's individual psychotherapy or couples therapy, both are opportunities to better understand what’s happening with you and learn how to cope with emotional challenges.

Do you feel like you're struggling to connect with others? Are you overwhelmed by the fear of abandonment, anxiety, stress, or depression? Perhaps you isolate yourself, have difficulty building intimate relationships, or face blockages in your romantic relationships. All of these can make life feel harder than it should be. However, therapy could be the solution to help you regain your balance. Whether it's individual psychotherapy or couples therapy, both offer opportunities to better understand what's going on with you and learn how to cope with emotional challenges.

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Stock footage provided by Freepik, downloaded from videvo.net

Who seeks a psychologist?

Contrary to common stereotypes, psychotherapy isn't only for those with serious mental health challenges. More and more people are turning to therapy to improve their quality of life, learn how to manage daily stress, or overcome emotional obstacles. You may have noticed that certain behaviors or thought patterns are preventing you from growing or having healthy relationships. Therapy can help you identify and change them.

If you feel stuck in a difficult situation or have lost control over your thoughts, emotions, or behaviors, therapy offers a safe space to explore these aspects and regain your balance.

Make an Appointment 
- psihoterapie individuala

What is online psychotherapy?

Online psychotherapy sessions have the same duration and fees as those held in-person. To benefit from online therapy, you will need a stable and fast internet connection, a smartphone, tablet, or laptop, and, if necessary, headphones or a device that ensures clear sound. It is important to be in a quiet room where you have privacy, are not disturbed, and have the freedom to express yourself. Payment for the sessions will be made via bank transfer, to the account I will provide after we finalize the details of our collaboration.

The advantages of online psychotherapy are:

  • Reducing travel time and costs to the therapy office;
  • The ability to work with a psychologist who speaks the same language, comes from the same culture, and better understands your context than a specialist from another country;
  • The ability to receive therapy even when you can't travel and the psychologist cannot come to you;
  • The ability to choose a therapist from a wider area, without being limited to those in your city or region;
  • You will have a flexible schedule, allowing you to attend sessions at times when traveling to the office is not possible.

If you want to learn more details about how you can start working with an online psychotherapist or wish to schedule your first online psychotherapy session, you can contact me at the phone number 0749111398 or via email at madalina.margarit@gmail.com.

Make an Appointment 

Mădălina Mărgărit

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When we talk about individual psychotherapy and couples therapy, it’s not just about applying techniques, but about a deep understanding of each person. I believe every client deserves a personalized therapeutic process, where they feel heard and supported. The goal is not to find quick solutions, but to accompany the patient in an authentic process of change, which requires an empathetic and attentive approach. Whether it’s anxiety, relationship difficulties, or other challenges, I offer the support you need to overcome difficult moments and build a balanced life.

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