{"id":136,"date":"2024-11-04T11:37:40","date_gmt":"2024-11-04T11:37:40","guid":{"rendered":"https:\/\/madalinamargarit.ro\/?page_id=136"},"modified":"2025-03-17T18:23:50","modified_gmt":"2025-03-17T16:23:50","slug":"psihoterapie-individuala","status":"publish","type":"page","link":"https:\/\/madalinamargarit.ro\/en\/psihoterapie-individuala\/","title":{"rendered":"Psychotherapy page."},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"136\" class=\"elementor elementor-136\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c7bc0fd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c7bc0fd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7befa8\" data-id=\"a7befa8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-701cf5a elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"701cf5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa1f3b de_scroll_animation_no elementor-widget elementor-widget-heading\" data-id=\"afa1f3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Layers of change - Erik Johansson<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d57e79b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d57e79b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88611a8\" data-id=\"88611a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed2524 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3ed2524\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/madalinamargarit.ro\/en\/psihoterapie-individuala\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-154\" alt=\"Servicii de psihoterapie individual\u0103 \u0219i terapie de cuplu \u2013 sprijin profesionist pentru echilibrul emo\u021bional, rela\u021bii s\u0103n\u0103toase \u0219i dep\u0103\u0219irea dificult\u0103\u021bilor.\" srcset=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash-1024x683.jpg 1024w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash-300x200.jpg 300w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash-768x512.jpg 768w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash-1536x1024.jpg 1536w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2024\/11\/toa_heftiba__UIVmIBB3JU_unsplash.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Photo by <a href=\"https:\/\/unsplash.com\/@heftiba?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\" target=\"_blank\" rel=\"noopener\">Toa Heftiba<\/a> on <a href=\"https:\/\/unsplash.com\/photos\/two-hands-_UIVmIBB3JU?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash\" target=\"_blank\" rel=\"noopener\">Unsplash<\/a>\n      <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b50bc54 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"4b50bc54\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title\">How I can help you<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22454607 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"22454607\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Why individual psychotherapy or couples therapy? If you feel dominated by negative thoughts, have low self-esteem, or are facing complicated relationships with family or your partner, psychotherapy could be the key to overcoming these challenges. Whether it's individual psychotherapy or couples therapy, both are opportunities to better understand what\u2019s happening with you and learn how to cope with emotional challenges.<\/p><p data-pm-slice=\"1 1 []\">Do you feel like you're struggling to connect with others? Are you overwhelmed by the fear of abandonment, anxiety, stress, or depression? Perhaps you isolate yourself, have difficulty building intimate relationships, or face blockages in your romantic relationships. All of these can make life feel harder than it should be. However, therapy could be the solution to help you regain your balance. Whether it's individual psychotherapy or couples therapy, both offer opportunities to better understand what's going on with you and learn how to cope with emotional challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-baff17a de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"baff17a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/madalinamargarit.ro\/en\/unde-ma-gasiti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment\u00a0<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d668ef8 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d668ef8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/madalinamargarit.ro\/en\/psihoterapie-individuala\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/573063_Young_Woman_1920x1080.mp4\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\n                                Stock footage provided by <a class=\"link author-link-popup\" target=\"_blank\" href=\"https:\/\/www.videvo.net\/author\/videvo\/#rs=attribution-modal\" rel=\"noopener\">Freepik<\/a>,\n                                downloaded from <a class=\"videvo-redirect\" target=\"_blank\" href=\"https:\/\/www.videvo.net\/#rs=attribution-modal\" rel=\"noopener\">videvo.net<\/a>\n                            <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8fe91d de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"e8fe91d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title\">Who seeks a psychologist?<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a7089c de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6a7089c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contrary to common stereotypes, psychotherapy isn't only for those with serious mental health challenges. More and more people are turning to therapy to improve their quality of life, learn how to manage daily stress, or overcome emotional obstacles. You may have noticed that certain behaviors or thought patterns are preventing you from growing or having healthy relationships. Therapy can help you identify and change them.<\/p><p>If you feel stuck in a difficult situation or have lost control over your thoughts, emotions, or behaviors, therapy offers a safe space to explore these aspects and regain your balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24aa1f de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"a24aa1f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/madalinamargarit.ro\/en\/unde-ma-gasiti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment\u00a0<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634fb13 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"634fb13\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/6037912_Woman_Laptop_3840x2160.mp4\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73621f3 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"73621f3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_left\"><h2 class=\"ekit-heading--title elementskit-section-title\">What is online psychotherapy?<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b40d449 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b40d449\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Online psychotherapy sessions have the same duration and fees as those held in-person. To benefit from online therapy, you will need a stable and fast internet connection, a smartphone, tablet, or laptop, and, if necessary, headphones or a device that ensures clear sound. It is important to be in a quiet room where you have privacy, are not disturbed, and have the freedom to express yourself. Payment for the sessions will be made via bank transfer, to the account I will provide after we finalize the details of our collaboration.<\/p><p>The advantages of online psychotherapy are:<\/p><ul><li>Reducing travel time and costs to the therapy office;<\/li><li>The ability to work with a psychologist who speaks the same language, comes from the same culture, and better understands your context than a specialist from another country;<\/li><li>The ability to receive therapy even when you can't travel and the psychologist cannot come to you;<\/li><li>The ability to choose a therapist from a wider area, without being limited to those in your city or region;<\/li><li>You will have a flexible schedule, allowing you to attend sessions at times when traveling to the office is not possible.<\/li><\/ul><p>If you want to learn more details about how you can start working with an online psychotherapist or wish to schedule your first online psychotherapy session, you can contact me at the phone number <a href=\"tel:0749111398\">0749111398<\/a> or via email at <a href=\"mailto:madalina.margarit@gmail.com\">madalina.margarit@gmail.com<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac372a1 de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ac372a1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/madalinamargarit.ro\/en\/unde-ma-gasiti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment\u00a0<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-296ed902 elementor-invisible\" data-id=\"296ed902\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-563b001 de_scroll_animation_no elementor-widget elementor-widget-heading\" data-id=\"563b001\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u0103d\u0103lina M\u0103rg\u0103rit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c6d2e de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f0c6d2e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"923\" height=\"851\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/01\/E98ACA29-E90B-4CE2-B50A-F857DC2B0D4E_1_105_c.jpeg\" class=\"attachment-large size-large wp-image-627\" alt=\"\" srcset=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/01\/E98ACA29-E90B-4CE2-B50A-F857DC2B0D4E_1_105_c.jpeg 923w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/01\/E98ACA29-E90B-4CE2-B50A-F857DC2B0D4E_1_105_c-300x277.jpeg 300w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/01\/E98ACA29-E90B-4CE2-B50A-F857DC2B0D4E_1_105_c-768x708.jpeg 768w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/01\/E98ACA29-E90B-4CE2-B50A-F857DC2B0D4E_1_105_c-13x12.jpeg 13w\" sizes=\"(max-width: 923px) 100vw, 923px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da1f40b de_scroll_animation_no elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"da1f40b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When we talk about individual psychotherapy and couples therapy, it\u2019s not just about applying techniques, but about a deep understanding of each person. I believe every client deserves a personalized therapeutic process, where they feel heard and supported. The goal is not to find quick solutions, but to accompany the patient in an authentic process of change, which requires an empathetic and attentive approach. Whether it\u2019s anxiety, relationship difficulties, or other challenges, I offer the support you need to overcome difficult moments and build a balanced life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e99b97 elementor-shape-circle e-grid-align-left e-grid-align-tablet-left elementor-grid-0 de_scroll_animation_no elementor-widget elementor-widget-social-icons\" data-id=\"1e99b97\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-e467ab9\" href=\"https:\/\/www.facebook.com\/madalinamargaritpsihoterapeut\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span 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class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f73ad de_scroll_animation_no elementor-widget elementor-widget-heading\" data-id=\"22f73ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> You might also be interested<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a80c1 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-grid-mobile-1 de_scroll_animation_no elementor-widget elementor-widget-posts\" data-id=\"16a80c1\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-832 post type-post status-publish format-standard has-post-thumbnail hentry category-rezolutii-versus-intentii category-sanatate-mintala tag-autocunoastere tag-crestere-personala tag-dezvoltare-personala tag-intentii-clare tag-mindset-pozitiv tag-obiective-realiste tag-pasi-mici tag-rezolutii-versus-intentii tag-sanatate-mintala tag-schimbare-personala entry has-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/madalinamargarit.ro\/en\/rezolutii-versus-intentii\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1\" height=\"1\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/tim-mossholder-3I3WVoA-Gks-unsplash.jpg\" class=\"attachment-ocean-thumb-m size-ocean-thumb-m wp-image-833\" alt=\"Rezolu\u021bii versus Inten\u021bii\" title=\"\"><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/madalinamargarit.ro\/en\/rezolutii-versus-intentii\/\">\n\t\t\t\tResolutions vs. Intentions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 January 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Resolutions vs Intentions \u2013 A Different Approach to Change. Resolutions are often rigid and hard to maintain, leading to frustration. In contrast, realistic and flexible intentions allow for authentic change, based on small and consistent steps. Each progress becomes an intention in itself, contributing to personal development without excessive pressure. By viewing failures as opportunities and adjusting goals along the way, the process becomes more sustainable. Through self-awareness and conscious emotional management, personal growth becomes natural. Start now with a small change and see how evolution becomes part of your life!<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/madalinamargarit.ro\/en\/rezolutii-versus-intentii\/\" aria-label=\"Read more about Rezolu\u021bii versus inten\u021bii\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1272 post type-post status-publish format-standard has-post-thumbnail hentry category-terapie-de-cuplu category-psihoterapie-individuala category-sanatate-mintala tag-atasament tag-dezvoltare-personala tag-psihoterapie tag-relatii-de-cuplu tag-relatii-si-atasament tag-sanatate-mintala tag-terapie-individuala tag-tipuri-de-atasament tag-traume-emotionale tag-vindecare-emotionala entry has-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/madalinamargarit.ro\/en\/tipul-de-atasament\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/03\/kelly-sikkema-4le7k9XVYjE-unsplash-600x600.jpg\" class=\"attachment-ocean-thumb-m size-ocean-thumb-m wp-image-1274\" alt=\"ata\u0219ament sigur ata\u0219ament nesigur\" title=\"\" srcset=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/03\/kelly-sikkema-4le7k9XVYjE-unsplash-600x600.jpg 600w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/03\/kelly-sikkema-4le7k9XVYjE-unsplash-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/madalinamargarit.ro\/en\/tipul-de-atasament\/\">\n\t\t\t\tHow is attachment style formed, and can we transform it in our relationships?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12 March 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Attachment profoundly influences the way we form and maintain relationships throughout our lives. This article explores the attachment styles developed in childhood and their impact on adult relationships. It also explains how psychotherapy can help in raising awareness and transforming an insecure attachment, providing a safe space for self-exploration and change. The process is not quick, but with patience and self-acceptance, we can learn to build healthier and more authentic relationships. Discover how emotional patterns formed in the past can influence your present and how you can transform them.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/madalinamargarit.ro\/en\/tipul-de-atasament\/\" aria-label=\"Read more about Cum se formeaz\u0103 tipul de ata\u0219ament \u0219i oare \u00eel putem transforma \u00een rela\u021biile noastre?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-881 post type-post status-publish format-standard has-post-thumbnail hentry category-anxietate category-psihoterapia-pentru-anxietate category-psihoterapie-individuala category-sanatate-mintala tag-acceptarea-vulnerabilitatii tag-adaptare-in-fata-incertitudinii tag-dragoste-si-anxietate tag-fragilitatea-umana tag-gestionarea-anxietatii tag-iubire-in-vremuri-de-criza tag-pandemia-si-emotiile tag-relatii-in-vremea-coronavirusului tag-sanatate-emotionala-in-pandemie tag-suport-emotional entry has-media\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/madalinamargarit.ro\/en\/izolare-si-anxietate\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/sasha-freemind-Pv5WeEyxMWU-unsplash-600x600.jpg\" class=\"attachment-ocean-thumb-m size-ocean-thumb-m wp-image-882\" alt=\"Izolare \u0219i anxietate: Cum s\u0103 faci fa\u021b\u0103 fricii \u0219i vulnerabilit\u0103\u021bii\" title=\"\" srcset=\"https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/sasha-freemind-Pv5WeEyxMWU-unsplash-600x600.jpg 600w, https:\/\/madalinamargarit.ro\/wp-content\/uploads\/2025\/02\/sasha-freemind-Pv5WeEyxMWU-unsplash-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/madalinamargarit.ro\/en\/izolare-si-anxietate\/\">\n\t\t\t\tLove in the Time of the Coronavirus\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20 March 2020\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The article explores how accepting human fragility can help manage anxiety, particularly in the context of the uncertainty created by the pandemic. We view anxiety not only as a reaction to external dangers but also as a manifestation of our internal vulnerability. By accepting this vulnerability, we can learn to live consciously and in balance, finding the courage to face fear and insecurity. The article suggests techniques for managing anxiety and emphasizes the importance of psychoanalytic psychotherapy in understanding the roots of anxiety and promoting lasting mental balance.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/madalinamargarit.ro\/en\/izolare-si-anxietate\/\" aria-label=\"Read more about Dragoste \u00een vremea coronavirusului\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Acas\u0103 Layers of change &#8211; Erik Johansson Photo by Toa Heftiba on Unsplash Cu ce te pot ajuta De ce psihoterapie individual\u0103 sau terapie de cuplu? Dac\u0103 te sim\u021bi dominat de g\u00e2nduri negative, ai o \u00eencredere sc\u0103zut\u0103 \u00een tine sau te confrun\u021bi cu rela\u021bii complicate cu familia sau partenerul, psihoterapia poate fi cheia pentru a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-136","page","type-page","status-publish","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/pages\/136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/comments?post=136"}],"version-history":[{"count":154,"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/pages\/136\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/pages\/136\/revisions\/1368"}],"wp:attachment":[{"href":"https:\/\/madalinamargarit.ro\/en\/wp-json\/wp\/v2\/media?parent=136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}